Apparenty searching for low latency output isn't allowed in the forum (too comon search term), so this is probably the 100 time someone posts this

Sorry!
I am trying to get the lowest latency for use as jock pleasing, but am stuck at around 39ms total latency, which is not workable.
I have a WIndows 10 PC, i7-8700, 16GB PC with a RME HSDPe AES soundcard. Buffersize of the card is 128, and I use ASIO in Stereotool 10.12 BETA48. If I go below the +-20ms buffersize, I get a lot of dropouts. So when I'm around 24ms buffersize, it is OK. Unfortunately this is about 36ms total latency, with is not usable for jock pleasing.
I tried setting the buffersize of the card to 32, but this destroys my audio. 128 is the lowest that works OK.
Are there any things I can do to get the total latency around the 10ms?
Or do you really need the seperate STudio solution?
Thanks in advance for the help!