I am new to using Stereo Tool and love what it does. One thing I'm having a problem understanding is resource usage. On my test machine (AMD Athlon 3000 cpu) with the standalone version running, the cpu usage in Windows XP averages about 82% by Stereo tool (with Stereo tool minimized in tray). That's with the Quality slider set at the default setting of about 7 (on a 1 to 10 to the most right scale). If I adjust the quality slider leftwards to let's say 4, the cpu usage goes down to about 75%. However, I don't notice much of a difference in sound quality (with my cotton ears

).
What kind of impacts to the sound is supposed to happen if we lower the quality slider? Are there any other good techniques to lower cpu usage?