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Why in the silent parts of the songs does the volume increase extremely?
what would be the reason?
or how many -db should I consider in the stereo tool input so that this does not happen?
It all depends on who likes it, from taste to taste and style of songs. Let's say that it suits me exactly that every song is brought to the same level due to hearing damage, so when I have headphones on, it can't happen if something quiet starts to suddenly start playing loudly and so of course it's too loud for me, so then I have to turn down the volume. The only thing that is not bad is that you may notice that the songs start quietly at the beginning and after maybe 3 or 4 seconds the song evens out to a balanced level. Dumans and Bojcha did this.